Day 5 – Friday July 6, 2012
Training had to be adjusted today because of the weather. It was rainy and cold. But generally I felt better than a few days ago.
I believed my body has adjusted to the conditions.
For practice I just did some hurdle and long jump drills. Due to the wetness of the track, I didn’t get to do my speed workout for preventative measures.
We headed back to the training centre and did some gym work.
It’s a rest day on Saturday but training intensifies next week.
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