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| Kurt Felix |
Day 4 – Thursday July 5, 2012
The fourth day of the Pre-Olympic Games Training Camp was short and concentrated on throws, especially the shot put and medicine ball circuit.
The conditions were ideal – sunny with clear skies which allowed for a two-hour routine today.
My coach is happy with my progress and believes I am heading in the right direction. In athletic terms we refer to this week as a bounce week.
However, I should expect some intensification in training next week.
The idea of the camp should be commended since this gives me time to focus on what I have to do during the Olympic Games. This is my first major international competition and I want to deliver my best.
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