Kurt Felix |
Day 3 – Wednesday July 4, 2012
It is my special day today. However, my focus was getting comfortable during the first week of the pre-Olympic Games training camp.
I headed out to the track around 2:00 p.m. and went through some hurdling, long jump, high jump and 300m.
Even though my legs are still feeling jet lagged I managed to have a good workout especially in the hurdles and long jump.
Hopefully, by next week my legs will be in better shape and ready to go harder and longer.
Finally, thank you to all those who extended Happy Birthday greetings to me.
No comments:
Post a Comment